Introduction to making 3 Ingredient Gluten-Free Pie
Indulge in the simplicity of a dessert that’s not only easy to make but also caters to gluten-free needs. This 3 ingredient gluten-free pie is a game-changer for anyone looking for a quick, delicious treat that requires minimal effort and ingredients.
A gluten-free pie made of bananas, eggs, and chocolate can offer several benefits. Here are some reasons why:
- Gluten-Free: This pie is suitable for individuals with gluten sensitivity or celiac disease. By using gluten-free ingredients, it avoids potential digestive issues associated with gluten consumption.
- Nutrient-Dense Ingredients:
- Bananas: Rich in potassium, fiber, and vitamins, bananas contribute to heart health and aid digestion.
- Eggs: High in protein, vitamins, and minerals, eggs support muscle growth and overall health.
- Chocolate: Dark chocolate contains antioxidants and may improve mood and brain function.
- Healthier Dessert Option: Compared to traditional pies, this gluten-free version incorporates nutrient-dense ingredients, making it a guilt-free treat. Plus, it’s naturally sweetened and oil-free.
Ingredients and Preparation
- Chocolate: The base of our pie starts with 300 grams of rich, melt-in-your-mouth chocolate, providing a decadent flavor and smooth texture.
- Bananas: We incorporate 10 medium-sized peeled bananas, which are smashed to create a creamy consistency and natural sweetness.
- Eggs: To bind everything together, we crack 6 eggs into the mixture, ensuring that each slice holds its shape perfectly.
- Baking powder: Add 2 tbsp of baking powder
Cooking Instructions
- Melting Chocolate: Begin by heating a pan with water and placing a bowl into it to melt the chocolate.
- Mixing Ingredients: After adding the bananas and eggs, mix well to combine all the ingredients.
- Baking the Pie: Pour the mixture into a pie form lined with baking paper, and bake in a preheated oven at 200 degrees for 30 to 40 minutes.
Video Tutorial Section for making 3 Ingredient Gluten-Free Pie
For those who prefer a visual guide, I’ve included a video tutorial that walks you through each step of making this pie. From melting the chocolate to taking the pie out of the oven, our tutorial ensures you can follow along and achieve the perfect pie every time.
Enjoying Your Gluten-Free Pie
Once your pie is cooked, let it cool a bit before diving in. The result is a moist, flavorful pie that’s sure to satisfy any sweet tooth, all while being gluten-free.
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